The packing list

For all roadRUSH Participants

Material for the bike tour

  • Fully functional road bike
  • Helmet
  • Glasses
  • Cycling shoes
  • Cycling shorts and jersey
  • Functional underwear
  • 2 water bottles
  • Energy bar
  • Puncture repair kit, multi-tool
  • Mini pump or CO₂
  • Windbreaker
  • Recommended: Arm warmers, leg warmers
  • Mini first aid kit
  • Spare tube, tire levers
  • Chain lock, small chain oil
  • Power bank, charging cable
  • ID, card/EC, health insurance card
  • Sunscreen, lip care